Studies show that ACV possesses oxidative stress scavenging effects and that it also increases the levels of antioxidant enzymes and vitamins in the body. It also maintains the pH levels in the body at an optimum level. Believed to be a wonder cure, ACV helps create an alkaline environment in the body. Yet another effective natural remedy for swollen lymph nodes is apple cider vinegar (ACV). Massage the swollen area for five minutes with garlic oil.Have 2–3 raw garlic cloves or a garlic supplement every day for a week.8 These properties will undoubtedly help in reducing the swelling in the lymph nodes as well as cleanse and heal the lymphatic system. Studies have shown that garlic possesses antibacterial, antithrombotic, antioxidant, immunomodulatory, and antidiabetic actions. Garlic has always been one of the foremost medicines in traditional treatment methods or herbal remedies. Repeat two or three times a day for best results.Add half a teaspoon to 1 teaspoon of salt to it.Magnesium salts, or Epsom salts as they are more commonly known, have excellent anti-inflammatory and healing properties. Repeat twice or thrice a day for best resultsįor those suffering from inflamed lymph nodes in the neck caused by a cold or a sore throat, a salt water gargle will give immediate relief.Keep massaging the area for about five minutes.Use your fingertips to massage the lymph nodes gently.While you can opt to hire a professional to massage you, it is quite easy to do it yourself. A good massage will stimulate the nodes, reduce accumulation of impurities in the nodes by draining it out, and help reduce the swelling. Massaging the lymph nodes, or the area around the nodes is believed to help. You can also wash the swollen area with warm water a few times daily.Īnother natural remedy to go for is a massage.Repeat a few times daily until the swelling is gone.Place this warm washcloth on the affected areas for up to 10 minutes.Dip a washcloth in hot water and wring out the excess water.Studies also show a connection between heat and inactivation of viruses causing the swelling of lymph nodes.
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